***Free***
Click here to take the
Personal Stress Profile!
***Free***
The purpose of the Personal Stress
Profile is simply
to encourage you to reflect on your behavior,
lifestyle habits,
attitude and related factors that play a
role
in determining
your overall effectiveness
in dealing with difficult and stressful
situations.
|
 |
What Color is
Your Stress?
Learn to Relax!
Turn your Stress
Biofeedback Card
Blue! |
 |
The Stress
Biofeedback
Card measures tension by
responding to the temperature of your fingertips. It is
based on the physiological principle that threatening or
stressful situations cause the blood to surge inward to the
vital organs resulting in cold hands and feet, and a red or
black on the stress card. Learn
to turn the card blue! |
Are you ready? Its as easy
as 1, 2, 3...
1. Use your
Stress
Biofeedback Card to get your
baseline stress level.
2. Listen to the
Deep Relaxation Program by clicking
one of the links:
3. Use the
Stress
Biofeedback Card to test for
change in your stress level.
Don’t have
a Stress Biofeedback
Card?
Click Here to Buy Now
For other
award-winning
Corporate Health &
Wellness Resources, Click Below:
www.bestofhealth.com
|
Copyright, 1996-2008 LIFELINE
International. All rights reserved.
All information is
provided for your general knowledge only and is not intended as a
substitute
for the advice and care of medical professionals. Please
consult your physician for personal health problems,
and also before
starting a new physical fitness program.
LIFELINE International
30423 Canwood Street, Suite 127
Agoura Hills, CA 91301, USA
Voice (818) 706-3812, E-mail
LIFELINE
BestofHealth.com is an online corporate wellness
program. BestofHealth.com is designed to help corporate employees make changes
toward better health, productivity and effectiveness. It inlcudes online modules
such as: Assess your health, reduce stress, build resiliency, check for
depression, take care of your back, eat healthy, drink alcohol wisely, get fit,
balance mind and body, stop smoking, and improve EQ or emotional intelligence.
Immediate online scoring and quality health education modules are available from
world-renowned professionals and leading-edge companies. Experts are just a
mouse click away to answer your questions via e-mail.
BestofHealth.com also includes a daily cartoon, daily
quote, daily health tip, daily motivation, a monthly online health newsletter,
useful information on first aid and safety, medical conditions, diagnostic
tests, pharmacy, prescription drugs, and recommended immunizations and medical
alerts for international travel.
